- Home
- Personal training
1-on-1 personal training in Barcelona
Structured sessions tailored to your body, your goals and your current fitness level. Train in Gràcia, Eixample or Caldes de Montbui with technique, precision and real accountability.
Every session has a clear purpose
If you are looking for 1-on-1 personal training in Barcelona that is structured, technique focused and built around your goals, you are in the right place. Every session with Davephysik is tailored to your body, your fitness level and your lifestyle. The focus is always on movement quality, safe progression and real accountability.
- Customised training session (strength, mobility, endurance or a mix)
- Real-time corrections on form and technique
- Exercise selection based on your body mechanics
- Structured progression plan adjusted to your energy and feedback
- Session tracking and progress monitoring through the Trainerize app
- Warm-up, stretching and recovery guidance included
Choose your starting point
No long-term contracts. No hidden fees. Pick the package that fits where you are right now.
Single session
Ideal for a trial session, a technique assessment or specific movement guidance. In person or online.
One-time payment
- Fully personalised session tailored to your goals
- Technique and movement focused
- Real-time form corrections and demonstrations
- Warm-up, stretching and recovery recommendations
- Suggestions for what to work on after the session
Starter pack
For individuals beginning their training journey or returning after a break. Not just workouts — a system.
4 sessions / per 4 weeks
- 4 fully personalised sessions
- Initial movement assessment (posture, mobility, technique)
- Exercise selection based on your body mechanics
- Real-time technique correction
- Structured progression plan for the following weeks
- Basic guidance on habits and recovery
- Access to the training app to track sessions
- Valid for 5 weeks from purchase
Performance pack
For clients committed to measurable progress and structured development. This is where real improvement happens.
10 sessions / one-time payment
- 10 fully customised sessions
- Personalised training plan with ongoing adjustments
- Technique refinement and intensity management
- Ongoing progression strategy
- App-supported training and performance tracking
- Access to the community with weekly challenges
- Continuous coaching support between sessions
- Valid for 6 weeks from purchase
Not sure which package is right for you?
No problem. Book a free 30-minute video call and we will figure it out together. There is no pressure to buy anything on the call.
Three locations across Barcelona
Gràcia
Private studio. Focused, distraction-free environment.
L'Eixample la Esquerra
Central Barcelona. Easy to reach from anywhere in the city.
Caldes de Montbui
A quieter setting outside the city for focused training.
Training works better when your food does too
Your sessions create the stimulus. What you eat decides how much of it sticks. Many clients pair an in-person package with nutrition and habit coaching so both sides pull in the same direction, same app, same check-ins, one system instead of two.
Before you book
What happens if I do not use all my sessions within the validity period?
Can I cancel or reschedule a session?
I am a complete beginner. Which package should I start with?
Do I need to bring anything to the session?
Can I train at any of the three locations?
Ready to start training?
Book a free 30-minute video call or go straight to your package. Either way, the first step is the one that matters.
- Usually responds within a few hours